Clean Comfort Food: Vegetarian Cabbage Soup

Vegetarian Cabbage Soup

As I noted yesterday in my Day 9 Whole 30 log– I am in need of some comfort food, that has a little less protein. While Whole30 really emphasizes it, I can only take so much.  I think I can add a handful of nuts or a hard-boiled egg to round out this soup for a full Whole 30 meal- and I am so okay with that…

I love this soup.  It is light and filling, and the recipe makes a huge batch that will last for atleast 3 days or even freeze for later.  I got the recipe from the Cabbage Soup Diet site.  She was the original creator of what you see going around the internet, and she has a whole diet dedicated to this soup! I am not one to argue, so if it works, so be it- I just like to enjoy it because it is packed with veggies, and really healthy! I did change it a bit, as I didn’t like some of the ingredients and wanted to add others~ I am pretty sure it suits the newest version of Whole30, and besides just that, it is still really good for you!

Here is my version:

Vegetarian Cabbage Soup

Vegetarian Cabbage Soup


  • 1 large yellow or white onions
  • 4 chopped garlic
  • 1 cans of tomatoes (diced or whole)
  • 3 chopped carrots
  • 3 stalks of chopped celery
  • Half a head of cabbage, chopped into 1 inch chunks
  • ½ small zucchini chopped
  • 1, 8 oz can of tomato sauce
  • ½ teaspoon oregano
  • ¼ tsp. ground pepper
  • Juice of ½ lemon
  • 8-10 cups of water


Put all the veggies in a large soup pot. Add the tomato sauce. Sprinkle the oregano and pepper over all, add the lemon, and then cover it all with water.

Simmer for 2 hours, or until the veggies are tender. Enjoy right away or wait a day for even better flavor.

I am linking up with These blogs: Femme Fetale Fit Club and the The Frugal Exerciser,.

…to give you some fitness & some finds!

P.S. 2 Days left for e-cloth!!


7 thoughts on “Clean Comfort Food: Vegetarian Cabbage Soup

  1. Pingback: Top 10 Favorite Soups to Warm Your Bones | Hardly A Goddess

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