I am three weeks now into my meal planning today. I told you that I would be posting some of the recipes that I am using as good family meals to make ahead or really quickly assemble them after work or school. Here is my slow cooking version of an already easy meal. I served this on the side of buttered noodles for the kids…
and right on top for rest those of us who know how to eat our food mixed all together!
- 1- 1 1/2 pounds round steak, cut into small pieces
- ¼ cup all-purpose flour
- ½ tsp.kosher salt
- ¼ tsp pepper
- 1 medium onion, chopped (about ¾ cup)
- 1 small package sliced mushrooms (8 oz.)
- 1 cup beef broth
- ½ tsp. Worcestershire sauce
- 2/3 cup low-fat sour cream
- 1 cup frozen peas, thawed
In a bowl, mix the flour, salt and pepper. Put the steak into this mixture, and thoroughly coat. Shake off excess flour and put steak into the crock pot.
Add sliced onion, mushrooms, broth, and Worcestershire sauce.
Cook on low for 8-10 hours or high 4-5.
When it is done cooking, add the sour cream and thawed peas to the mixture, and allow to warm. Serve over noodles.
Please attribute this recipe: Show it came from hardlyagoddess.com
I have to tell you…this tastes WAY better than it looks in my kind of grossly-lighted pictures! Admittedly, the steak-part was only received well by one kid…the rest, we are working on! Keepin’ On, my friends.