First Goal for 2018: 80 Days of Healthy Living

As I sit and reflect on all the changes 2017 brought , I am eager to start a little goal setting an getting back to a routine.

image credit: U.S. Air Force Graphic Illustration by Senior Airman Elizabeth Baker

I have enjoyed many a holiday cookie and party appetizer and washed it all down with a hefty cocktail these last few days of the year, and now I am looking forward to re-focusing back on my overall health & fitness!! Who is with me??

If you have been looking for an easy way to jump-start the process for you this month, look no further! Advocare has just introduced an 80 day system designed to not only kick start your journey, with their 24-Day Jumpstart, but it includes an easy maintenance plan as well. It’s called Advocare One/80. It’s a common-sense eating and exercising plan, with additional supplements to support your overall health.


It’s simple- you choose your flavors and the packages are set to ship to your doorstep. You are now ready to start 2018, with at least 80 straight days of supported nutrition and community with the Facebook Group I have started . We can all keep each other motivated, share clean-eating recipes, know-how, great ideas,  and I can give you any product help- or I can point you in the right direction if I don’t know the answer!

I was pretty much on my own when I did my first challenge and for the months that followed it, not partnering with anyone who was doing it at the same time.

It was a lot of experimenting and finding out what I thought worked best for me. When I look back I really wish I had some guidance and someone to keep me accountable and just tell me what to do next. If someone says DO THIS and shows me how it’s worked for them….I am ready to go!! I don’t want any of you to stop at day 25 (After the 24-Day Challenge is over) and find yourself giving up because you felt totally lost and not knowing what is next.

advocare spark

I will be posting here throughout the challenge but if you want to follow along, I highly encourage you to join the Facebook Group => Hardly A Goddess Healthier Living with Advocare

facebook group page

Well be talking meal planning, recipes, exercises, product information, and just generally bouncing ideas off each other and learning and sharing a lot of great information! I so look forward to the routine of this planned 24 days, and beyond, in keeping my healthy self on track and motivated.

If you want to order your challenge or the One/80, Check out my separate Advocare websiteor email me at, or leave a question in the comments for more information.

Advocare 180

Why do I love it? It focuses on good nutrition and physical activity. This is a common sense approach to living a healthy lifestyle and I have had great results with several of their products.

I hope you’ll join me in getting healthy in 2018 and I look forward to seeing you on Facebook too! And, as always, it’s never ever too late to join in!

Disclaimer: This information does not constitute nutritional advice or counseling. Please see your doctor before starting any nutritional program. Each individual’s dietary needs and restrictions are unique to the individual. You are ultimately responsible for all decisions pertaining to your health.

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