So week 10. Welcome.
This is the Novice 2 Program, reconfigured to make it so my race day is on a Thursday, which it is. This means my weeks will start at Friday and end on Thursday…which they kind of do anyway with my crazy work schedule, so this will work I think.
In caps is done:
SUN – 4 miles steady
Monday- 3 miles at pace
Tuesday – Rest
Wednesday 11 mi. run
Thursday – cross (maybe bike, or class at the Y?)
So this is different. I have a plan. I will stick to said plan. There… it is on the internet, and now I have to keep my promise!
Wondering if I should get new sneakers now. It is awfully close to my race, so I am not sure if it would affect my running. If anyone has a suggestion I welcome you to reply to this post! That an any suggestions on eating before the race. It is later in the day, so I have all day to eat…or get my system going. Good and bad, huh?!