Ultimate Coffee Chat: July

ultimate coffee

Original photo by Michael Ramey @unsplash

Ack! Did you miss the Ultimate Coffee Chat for June?! I did! I made it a point to join up this week, though to be honest, I may or may not be on a beach today, and let technology post this for me {wink!}.

If you are as relieved that June is over as I am, can I get a “Heeeey!”?

*This post may contain affiliate links- see my full disclosure page.

I really had a hard June. It was healthy and happy but lots of change. For someone like me who loves change and is borderline ADHD, that is saying a lot. I will post on the topic of losing one’s job (ugh) later, but for now, let’s just say, delving into unemployment and looking for a new job is not ideal for one’s self esteem! I am not a person who shouts my strengths from the rooftop, so cover letters and all that jazz can be hard: “I have 8 years of experience…..being awesome!” is sort of how I feel I need to be when selling myself in an interview, but in reality, I sort of am just like, “please, please, please give me a job“! But I know we all have been there, so I am trying to keep a positive outlook and in general it’s working!

If we were having coffee I’d tell you I did the Advocare 10-Day Challenge in June.

spark and advocareFull disclosure is that I sell the stuff. Advocare, I mean. But honestly, I sell it so I get the awesome discount! I absolutely love how I feel when I am doing a challenge and also how it motivates me to drink more water, take my vitamins, and generally take care of myself, which can sometimes go by the wayside (you hear me moms?!). I decided to re-group before summer so I can sort of stop my eating off the kids’ plates and start eating salads and chicken and all that…which brings me to this:

If we were having coffee I’d tell you that my Dr. says I have plaque in my arteries! Say whaaaa?

Seriously?! I am 43 y’all! He wants me to go on a statin- which I have heard good and bad about. He said, on paper I am a study in great health: run regularly, eat really healthy, cholesterol is great…but my family history is awful! Darn that DNA! I have just a bit of plaque, but honestly, it scared me off my egg yolks and butter! Lots of diets (paleo) say lard and eggs and butter are the bomb, but for me it just wouldn’t work- it would literally be a bomb to my body! I have to dial back on the beef and up the egg-whites and chicken my friends! End to baking with butter and the start of some new healthy recipes! Do any  of you have experience with a statin? I would love to know in the comments!

Staying healthy as I age

If we were having coffee I’d tell you that I am really looking forward to the 4th:

We are headed to family and fireworks! I love how excited the kids get and a vacation of sorts is just what we need! I always feel like it’s the start of summer after the 4th of July, so that means I can officially go to the beach now!fishing at the beach

That’s really all I have for now- lots of sports for the kids: field hockey, summer basketball leagues, baseball, and pick-up soccer! We are full of summer things to do! If you visited here looking for actual coffee, since this IS the “Ultimate Coffee” chat, I will add a couple of fun iced-versions! Have a great week!

iced mocha

Almond Joy Iced Coffee

iced mocha healthy

That’s it-  I hope you have a wonderful rest of your Saturday and great Sunday tomorrow! Happy July! I am linking up with my other bloggers this morning over at

Thanks for coming by to chat~

This post includes affiliate links, which does not mean you pay a penny more when purchasing through my link. It means that in helping you easily find some of my favorite products, I receive a small commission if you purchase. Thank you so much for supporting Hardly A Goddess! *P.S. I only share products I truly love! For more information, see my full disclosure page.

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